top of page

Welcome to

We believe EVERYONE can enhance personal well-being with simple, practical, easy-to-implement recommendations. 

  • Eat Move Groove is your source for simple, positive, actionable practice daily well-being support.

  • We offer the easy 2211 PLAN to boost your well-being every day. 

  • Our Eat Move Groove experts are guided by solid science!

  • Learn how to EAT, MOVE, and SUPPORT YOUR WELL-BEING by joining our Eat Move Groove community! 

Join our community!

Thanks for submitting!

Questions? Email us at: info@eatmovegroove.com

"How you EAT, MOVE, and GROOVE every day becomes your wealth of well-being over a lifetime."

SUSIE KUNDRAT, Eat Move Groove founder

bottom of page